About Us

About the founder – Venerando Cortez

Flexible Anabolic Nutrition is a premium online personal training service founded by Venerando Cortez. With several years of experience as a personal trainer, he is a fitness nutrition specialist and is well-placed to help you with your fitness and weight loss goals.

Venerando has a real passion for fitness and enjoys helping others to improve and optimize their health. He has worked with hundreds of satisfied clients, and through the Flexible Anabolic Nutrition program can help you to get the results that you want!

Venerando enjoys mentoring his FAN Physique Transformation Specialist students.  He’s also managing a digital marketing agency and provides consultation to other small businesses. Venerando is passionate about health and fitness, and through the Flexible Anabolic Nutrition program his team can help you to improve your lifestyle and boost your confidence.

A Peek Into Our Client’s Results

A premium online personal training service, Flexible Anabolic Nutrition aims to help you achieve your fitness goals through flexible and expert guidance. One of the main advantages of Flexible Anabolic Nutrition is that each client gets individual nutrition and exercise training plan. What that means for you is that you’ll have a custom plan that takes into account your fitness goals, metabolism, and current body weight and height.

Unlike some of our competitors, here at Flexible Anabolic Nutrition, we work closely with you to ensure you have a fitness program that actually helps you to achieve your goals! We aim to get you to your optimal body fat range, and we do that through a flexible fitness program. The key to a successful outcome is down to three things: moderation, consistency, and patience. We don’t advocate the use of strict diet and exercise regimes, as they are often unsustainable in the long term.

Instead, we promote a flexible approach to fitness goals. For example, instead of telling you to avoid eating specific foods, we teach you how to eat them in moderation as part of a balanced diet.


Flexible Anabolic Nutrition is a unique personal training service that primarily offers “virtual” coaching online and have a network of experienced and expert personal trainers both throughout the United States and globally.

When you take part in the Flexible Anabolic Nutrition program, you will benefit from evidence-based results. Once we understand more about you and your health and fitness goals, we work with you to curate a custom plan that is both sustainable and fun!

Contact us today to learn more about how we can help you get started on your new health and fitness journey.